






Ratings coming soon
Spend less time in the bathroom and more time in the bedroom with regular fiber intake that helps cut down on prep time. Bottom Balance fiber powder, with proper hydration, helps to bulk stool and keep it moving for anyone who wants to eliminate messes in the bedroom and bottom fearlessly. It also has 3 grams of dietary fiber per teaspoon serving, giving you more bang for your buck.
One bottle
Two bottles
Trio
live fearlessly with Bottom Balance
keeps the rectum squeaky-clean
Psyllium husk is the science-backed street sweeper for your rectum (aka: where butt stuff is going down). Bottom Balance absorbs water to form a gel, keeping 💩 smooth and predictable for easier, faster bathroom trips.
cut prep time in HALF
If your 💩 is bulky, soft, and consistent, prep time becomes easy-breezy. When it comes to douching, less is best – and it all starts with a strong fiber game.
iconic health benefits
Psyllium husk helps with:
✅ Constipation & diarrhea relief
✅ IBS ease & cholesterol control
✅ Heart health & blood sugar balance
✅ Lower colon cancer risk
Bonus for anal prep? Less mess, less stress—thanks to smoother, cleaner movements.
why Bottom Balance is simply better
IBS-friendly
No gender hang ups
One iconic + heavily researched ingredient
Stigma-free
True 30-day supply
gummies
capsules
your 🍑 will love Bottom Balance
F.
“I’ve learned so much about not just bottoming but also better eating, listening to my body and becoming comfortable with myself. Thank you so much Bottom’s Digest!"
Sergi
“I’m a sex worker and until I took your advice my prep time was a nightmare and at the same time I wasn’t confident even after finishing.”
Charlie
“The Bottom’s Digest is super f*cking cool for spreading shame-free, body positive, sex positive info…I realized that douching doesn’t really work for me but eating lots of fiber and knowing my body does!”
Abel
“You have no idea how much stress, time and anxiety you have saved in my life. Thank you for giving us proper sex-ed.”
What makes Bottom Balance different?
not
always
IBS-FRIENDLY

RARELY
a true
30-day
supply

notoriously
UNSTABLE

boast claims
rooted in
STIGMA

COSTLY
for the
serving size

temperature
SENSITIVE

Made with ONE iconic ingredient
Psyllium husk is heavily researched and its claims are backed by scientific evidence. No need to rely on stigma around here.
No weird gender hang ups
Fiber benefits everyone. That’s why our fiber powder is made for everyone. If you got a 🍑, then Bottom Balance is for you.
Accessibility at our core
We developed Bottom Balance to provide as much fiber as possible in the smallest serving so we can deliver a true 30 day supply to you for .50¢ a serving.
Everyone deserves to have a healthy gut and butt, why pay for a millennial gray bottle?
Frequently asked questions
Why is psyllium husk powder better than gummies or capsules?
How do I take Bottom Balance?
When will I start noticing results?
How many servings are in a bottle?
How long should I take Bottom Balance for?
Can I take Bottom Balance with PrEP or other important medications?
Is shipping discreet?
† Individual results may vary. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Use only as directed. Consult your healthcare provider before using supplements or providing supplements to children under the age of 18. The information provided herein is intended for your general knowledge only and is not intended to be, nor is it, medical advice or a substitute for medical advice. If you have or suspect you have, a specific medical condition or disease, please consult your healthcare provider.